Latest Episodes
Most Recent

Podcast Episode
S13 Ep25: Arrivée | Tour of Flanders women
Rose Manley and Rebecca Charlton pick over what was set to be a fiercely contested Tour of Flanders. Defending champion Elisa Longo Borghini heads up the top favourites...
· 39 min 2 sec
The Cycling Podcast
The Cycling Podcast takes listeners to the heart of professional cycling with weekly episodes and daily coverage of the Grand Tours.
Founded by Richard Moore, Daniel Friebe and Lionel Birnie in 2013, The Cycling Podcast is one of the longest-running independent sports podcasts.
More Episodes
It was billed as a clash of the Titans but Liège-Bastogne-Liège turned into the latest episode of the Remco Evenepoel show after Tadej Pogačar’s early crash. In this episode of The Cycling Podcast,...
· 1 hr 21 min 1 sec
The spring classics draw to a close with the fourth Monument of the season, Liège-Bastogne-Liège. After a spring dominated by the sport’s biggest names, La Doyenne, the oldest of the Monuments, was s...
· 35 min 15 sec
Rose Manley and Lizzy Banks serve up their takes on an edition of Liege-Bastogne-Liege that ranks highly on the Belgian waffle-o-meter. SD Worx’s Demi Vollering comes into the race with an Ardennes C...
· 38 min 5 sec
In the time it takes to climb the Mur de Huy half a dozen times, Daniel Friebe and Lionel Birnie discuss the uphill cheese roll, aka Flèche Wallonne. Is it the most predictable race on the calendar,...
· 31 min 0 sec
In this episode of The Cycling Podcast, Daniel Friebe and Lionel Birnie review the action from the first of the Limburg-Ardennes troika of Classics–- the Amstel Gold Race. To aid them in an ever more...
· 1 hr 20 min 47 sec
This episode of Service Course was recorded on location at the Hell of the North. Join Lizzy Banks and Tom Whalley for two breathtaking races at Paris-Roubaix and a closer look at some of the bikes b...
· 40 min 47 sec
As the dust settles on another cobbled Classics season – and some who made it to the Roubaix velodrome on Sunday are still wiping the grit and in one or two cases tears from their eyes – Daniel Frieb...
· 1 hr 21 min 48 sec
In our third round of Arrivée podcasts of the 2023 season, Lionel Birnie and Daniel Friebe recap the action from a fast – historically fast – and frenetic Paris-Roubaix. After his victory in Milan-S...
· 39 min 40 sec
Join Lionel Birnie and Lizzy Banks in the grandstand at the velodrome in Roubaix as they recap a thrilling third edition of Paris-Roubaix Femmes. They spent the day hopping from cobble section to cob...
· 35 min 48 sec
In this week’s regular episode of The Cycling Podcast, Daniel Friebe and Lionel Birnie are joined by long-time contributor François Thomazeau to reflect on Tadej Pogačar’s Tour of Flanders victory at...
· 1 hr 17 min 13 sec
In our second round of Arrivée podcasts of the 2023 season, Lionel Birnie and Daniel Friebe get together to serve up their hot takes after a memorable edition of the Tour of Flanders. Could Mathieu...
· 40 min 30 sec
In this episode of Arrivée, Rose Manley and Lizzy Banks dissect the women’s Tour of Flanders. After an imperious start to the season which includes wins for Demi Vollering, Marlen Reusser and Lotte K...
· 34 min 8 sec
In this week’s regular episode of The Cycling Podcast, Lionel Birnie and Daniel Friebe are joined by Renaat Schotte, one of the voices of cycling in Belgium, to review a scintillating weekend of Class...
· 1 hr 42 min 31 sec
This month, The Cycling Podcast Féminin team get what they wished for: a fiercely fought battle between two teammates. Lotte Kopecky and Demi Vollering gunned it out at Strade Bianche with the Dutchwo...
· 1 hr 5 min 18 sec
In this episode of The Cycling Podcast, after our on-the-whistle analysis in Arrivée at the weekend, we revisit Milan-Sanremo in the company of Larry Warbasse of AG2r-Citroën, who was in the thick of...
· 1 hr 16 min 33 sec
In this year’s first episode of Arrivée, Lionel Birnie and Daniel Friebe review the action from Milan-Sanremo aka La Classicissima. Would Tadej Pogačar continue where he left off at Paris-Nice last...
· 37 min 48 sec
In this month's episode of service course Tom Whalley and Lizzy Banks discuss Victor Campanaerts' secret weapon for the spring classics. Lizzy reveals what she's been up to on her secret mission to Gi...
· 1 hr 15 min 59 sec
In this week’s regular episode of The Cycling Podcast, Daniel Friebe and Lionel Birnie are joined by former Team CSC and Team Sky press chief and Leopard-Trek manager Brian Nygaard to review the two b...
· 1 hr 31 min 17 sec
This episode of Explore was recorded in March 2022, when Lionel Birnie travelled to Berkshire to meet Phil Cavell. Lionel fitted squarely into the demographic Phil was writing for in his book The Mid...
· 1 hr 9 min 30 sec
Lionel Birnie is joined by EF Education-Tibco rider Lizzy Banks and Edward Pickering, the editor of Rouleur magazine, to help see through the dust thrown up by Strade Bianche. Saturday was a day when...
· 1 hr 23 min 52 sec